{"id":2278,"date":"2025-02-11T13:07:36","date_gmt":"2025-02-11T04:07:36","guid":{"rendered":"https:\/\/healthcoach-luna.com\/?p=2278"},"modified":"2025-04-14T16:46:47","modified_gmt":"2025-04-14T07:46:47","slug":"%e3%82%b9%e3%82%a6%e3%82%a7%e3%83%bc%e3%83%87%e3%83%b3%e3%81%ae%e5%8f%96%e3%82%8a%e7%b5%84%e3%81%bf%e3%81%8c%e3%81%99%e3%81%94%e3%81%84%ef%bc%81%e9%a3%9f%e5%93%81%e3%81%ae%e7%84%a1%e9%a7%84%e3%82%92","status":"publish","type":"post","link":"https:\/\/healthcoach-luna.com\/?p=2278","title":{"rendered":"\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u53d6\u308a\u7d44\u307f\u304c\u3059\u3054\u3044\uff01\u98df\u54c1\u306e\u7121\u99c4\u3092\u6e1b\u3089\u3059\u30a8\u30b3\u306a\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01\u4eca\u65e5\u306f\u3001\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u304c\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u98df\u54c1\u306e\u7121\u99c4\u3092\u6e1b\u3089\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u305d\u306e\u53d6\u308a\u7d44\u307f\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306f\u74b0\u5883\u610f\u8b58\u306e\u9ad8\u3044\u56fd\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u9769\u65b0\u7684\u306a\u65b9\u6cd5\u3067\u98df\u54c1\u30ed\u30b9\u3092\u6e1b\u3089\u3059\u52aa\u529b\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u53d6\u308a\u7d44\u307f\u3092\u3044\u304f\u3064\u304b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div id=\"sgb-css-id-1\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<div class=\"toc\"><br \/>\n<b>Warning<\/b>:  Undefined array key \"is_admin\" in <b>\/home\/c2788967\/public_html\/healthcoach-luna.com\/wp-content\/themes\/sango-theme\/library\/gutenberg\/dist\/classes\/Toc.php<\/b> on line <b>113<\/b><br \/>\n<br \/>\n<b>Warning<\/b>:  Undefined array key \"is_category_top\" in <b>\/home\/c2788967\/public_html\/healthcoach-luna.com\/wp-content\/themes\/sango-theme\/library\/gutenberg\/dist\/classes\/Toc.php<\/b> on line <b>118<\/b><br \/>\n<br \/>\n<b>Warning<\/b>:  Undefined array key \"is_top\" in <b>\/home\/c2788967\/public_html\/healthcoach-luna.com\/wp-content\/themes\/sango-theme\/library\/gutenberg\/dist\/classes\/Toc.php<\/b> on line <b>124<\/b><br \/>\n    <div id=\"toc_container\" class=\"sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ul class=\"toc_list\">  <li class=\"first\">    <a href=\"#i-0\">1. Whywaste\u30a2\u30d7\u30ea\u3067\u52b9\u7387\u7684\u306b\u7ba1\u7406<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">COOP<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">ICA<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">2. \u30d0\u30a4\u30aa\u30ac\u30b9\u3067\u30b5\u30b9\u30c6\u30ca\u30d6\u30eb\u306a\u30a8\u30cd\u30eb\u30ae\u30fc<\/a>    <ul class=\"menu_level_1\">      <li class=\"first last\">        <a href=\"#i-4\">\u30b9\u30c8\u30c3\u30af\u30db\u30eb\u30e0<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-5\">3. \u30b9\u30fc\u30d1\u30fc\u3067\u306e\u30a8\u30b3\u6d3b\u52d5<\/a>  <\/li>  <li>    <a href=\"#i-6\">4. \u9752\u7a7a\u5e02\u5834\u3067\u304a\u5f97\u306b\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-7\">\u307e\u3068\u3081<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">1. Whywaste\u30a2\u30d7\u30ea\u3067\u52b9\u7387\u7684\u306b\u7ba1\u7406<\/span><\/span><\/h2>\n<\/div>\n\n\n<p>\u307e\u305a\u6700\u521d\u306b\u7d39\u4ecb\u3057\u305f\u3044\u306e\u306f\u3001Whywaste\u3068\u3044\u3046\u7d20\u6674\u3089\u3057\u3044\u30a2\u30d7\u30ea\u3002\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u30d5\u30fc\u30c9\u30c6\u30c3\u30af\u4f01\u696d\u304c\u958b\u767a\u3057\u305f\u98df\u54c1\u30ed\u30b9\u524a\u6e1b\u30a2\u30d7\u30ea\u3067\u3001\u3001\u7279\u306b\u30b9\u30fc\u30d1\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u3084\u5c0f\u58f2\u5e97\u3067\u306e\u98df\u54c1\u5ec3\u68c4\u7269\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-chevron-circle-right\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">COOP<\/span><\/span><\/h3>\n\n\n\n<p>\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u56fd\u5185\u3067\u6700\u3082\u30b5\u30b9\u30c6\u30a4\u30ca\u30d6\u30eb\u306a\u98df\u54c1\u30b9\u30fc\u30d1\u30fc\u30c1\u30a7\u30fc\u30f3\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u308bCOOP\u3067\u306f\u3001\u3053\u306e\u30a2\u30d7\u30ea\u3092\u5c0e\u5165\u3057\u3066\u3044\u307e\u3059\u3002\u8ca9\u58f2\u671f\u9650\u304c\u8fd1\u3065\u3044\u305f\u5546\u54c1\u3092\u81ea\u52d5\u7684\u306b\u7ba1\u7406\u3057\u3001\u5024\u5f15\u304d\u3059\u308b\u3053\u3068\u3067\u98df\u54c1\u30ed\u30b9\u3092\u5927\u5e45\u306b\u524a\u6e1b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-chevron-circle-right\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">ICA<\/span><\/span><\/h3>\n\n\n\n<p>ICA\u3082\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u4e3b\u8981\u306a\u30b9\u30fc\u30d1\u30fc\u30c1\u30a7\u30fc\u30f3\u306e\u4e00\u3064\u3067\u3001Whywaste\u30a2\u30d7\u30ea\u3092\u6d3b\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u8cde\u5473\u671f\u9650\u304c\u8fd1\u3044\u5546\u54c1\u3092\u81ea\u52d5\u7684\u306b\u7ba1\u7406\u3057\u3001\u9069\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u5024\u5f15\u304d\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u54c1\u5ec3\u68c4\u7269\u3092\u6e1b\u3089\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u3060\u307e\u3060\u98df\u3079\u3089\u308c\u308b\u98df\u54c1\u304c\u7121\u99c4\u306b\u306a\u308b\u3053\u3068\u3092\u9632\u304e\u3001\u304a\u5f97\u306b\u8cb7\u3044\u7269\u3082\u3067\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n<div id=\"sgb-css-id-2\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">2. \u30d0\u30a4\u30aa\u30ac\u30b9\u3067\u30b5\u30b9\u30c6\u30ca\u30d6\u30eb\u306a\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/span><\/h2>\n<\/div>\n\n\n<p>\u6b21\u306b\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u98df\u54c1\u5ec3\u68c4\u7269\u3092\u30d0\u30a4\u30aa\u30ac\u30b9\u306b\u5909\u63db\u3059\u308b\u53d6\u308a\u7d44\u307f\u3067\u3059\u3002\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u3067\u306f\u3001\u5ec3\u68c4\u3055\u308c\u305f\u98df\u54c1\u3092\u30d0\u30a4\u30aa\u30ac\u30b9\u3068\u3057\u3066\u518d\u5229\u7528\u3057\u3001\u516c\u5171\u8f38\u9001\u6a5f\u95a2\u306e\u71c3\u6599\u3068\u3057\u3066\u6d3b\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u98df\u54c1\u30ed\u30b9\u3092\u6e1b\u3089\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u518d\u751f\u53ef\u80fd\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5229\u7528\u3082\u4fc3\u9032\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u3055\u306b\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u306d\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-chevron-circle-right\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u30b9\u30c8\u30c3\u30af\u30db\u30eb\u30e0<\/span><\/span><\/h3>\n\n\n\n<p>\u5bb6\u5ead\u3084\u30ec\u30b9\u30c8\u30e9\u30f3\u304b\u3089\u56de\u53ce\u3057\u305f\u98df\u54c1\u5ec3\u68c4\u7269\u3092\u30d0\u30a4\u30aa\u30ac\u30b9\u306b\u5909\u63db\u3057\u3001\u516c\u5171\u30d0\u30b9\u3084\u30b4\u30df\u53ce\u96c6\u8eca\u306e\u71c3\u6599\u3068\u3057\u3066\u5229\u7528\u3002\u3053\u306e\u53d6\u308a\u7d44\u307f\u306b\u3088\u308a\u3001\u90fd\u5e02\u306e\u4ea4\u901a\u6a5f\u95a2\u304c\u3088\u308a\u74b0\u5883\u306b\u512a\u3057\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div id=\"sgb-css-id-3\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">3. \u30b9\u30fc\u30d1\u30fc\u3067\u306e\u30a8\u30b3\u6d3b\u52d5<\/span><\/span><\/h2>\n<\/div>\n\n\n<p>\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u30b9\u30fc\u30d1\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u3067\u3082\u3001\u98df\u54c1\u30ed\u30b9\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u30a8\u30b3\u6d3b\u52d5\u304c\u76db\u3093\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u91ce\u83dc\u3084\u679c\u7269\u306e\u30d3\u30cb\u30fc\u30eb\u888b\u3092\u7d19\u888b\u306b\u5909\u66f4\u3057\u305f\u308a\u3001\u4f7f\u3044\u6368\u3066\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u524a\u6e1b\u306b\u53d6\u308a\u7d44\u3093\u3060\u308a\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001B\u7d1a\u54c1\u306e\u91ce\u83dc\u3084\u679c\u7269\u3092\u5b89\u4fa1\u3067\u8ca9\u58f2\u3059\u308b\u3053\u3068\u3067\u3001\u307e\u3060\u98df\u3079\u3089\u308c\u308b\u98df\u54c1\u304c\u7121\u99c4\u306b\u306a\u308b\u306e\u3092\u9632\u3044\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"sgb-css-id-4\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">4. \u9752\u7a7a\u5e02\u5834\u3067\u304a\u5f97\u306b\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0<\/span><\/span><\/h2>\n<\/div>\n\n\n<p>\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306b\u306f\u3001\u5916\u56fd\u4eba\u79fb\u4f4f\u8005\u304c\u7d4c\u55b6\u3059\u308b\u9752\u7a7a\u5e02\u5834\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001B\u7d1a\u54c1\u306e\u91ce\u83dc\u3084\u679c\u7269\u3092\u5b89\u4fa1\u3067\u8cfc\u5165\u3067\u304d\u308b\u305f\u3081\u3001\u98df\u54c1\u30ed\u30b9\u3092\u6e1b\u3089\u3059\u4e00\u52a9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u5730\u5143\u306e\u65b0\u9bae\u306a\u98df\u6750\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u98df\u3079\u308b\u697d\u3057\u307f\u3082\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"sgb-css-id-5\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u307e\u3068\u3081<\/span><\/span><\/h2>\n<\/div>\n\n\n<p>\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u98df\u54c1\u30ed\u30b9\u524a\u6e1b\u306e\u53d6\u308a\u7d44\u307f\u306f\u3001\u672c\u5f53\u306b\u53c2\u8003\u306b\u306a\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002Whywaste\u30a2\u30d7\u30ea\u3084\u30d0\u30a4\u30aa\u30ac\u30b9\u306e\u5229\u7528\u3001\u30b9\u30fc\u30d1\u30fc\u3067\u306e\u30a8\u30b3\u6d3b\u52d5\u3001\u9752\u7a7a\u5e02\u5834\u306e\u6d3b\u7528\u306a\u3069\u3001\u591a\u5c90\u306b\u308f\u305f\u308b\u65b9\u6cd5\u3067\u98df\u54c1\u306e\u7121\u99c4\u3092\u6e1b\u3089\u3059\u52aa\u529b\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u305f\u3061\u3082\u3001\u3053\u3046\u3057\u305f\u53d6\u308a\u7d44\u307f\u3092\u898b\u7fd2\u3063\u3066\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u98df\u54c1\u30ed\u30b9\u3092\u6e1b\u3089\u3059\u5de5\u592b\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-sango-main-color has-text-color has-link-color wp-elements-a422ba593fb2e11dba0b84902dd3571f\"><\/p>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3ZFFBE+5XQMYA+3POS+62U35\" rel=\"nofollow\">\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www25.a8.net\/svt\/bgt?aid=240904778359&amp;wid=001&amp;eno=01&amp;mid=s00000017326001021000&amp;mc=1\"><\/a>\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www17.a8.net\/0.gif?a8mat=3ZFFBE+5XQMYA+3POS+62U35\" alt=\"\">\n\n\n\n<p><\/p>\n\n\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3ZFFBE+42GNLE+4RJK+601S1\" rel=\"nofollow\">\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"300\" height=\"250\" alt=\"\" src=\"https:\/\/www20.a8.net\/svt\/bgt?aid=240904778246&amp;wid=001&amp;eno=01&amp;mid=s00000022232001008000&amp;mc=1\"><\/a>\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www12.a8.net\/0.gif?a8mat=3ZFFBE+42GNLE+4RJK+601S1\" alt=\"\">\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www27.a8.net\/svt\/bgt?aid=240904778293&amp;wid=001&amp;eno=01&amp;mid=s00000024920001003000&amp;mc=1\" 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